I was going to buy a book on hair loss, but the pages kept falling out.
One of the major problem for humans, Hair Fall. Isn't it? Hair fall is also known as alopecia or baldness which refers to a loss of hair from the head. And hair fall can affect both men and women. Without any doubt, we can say that we all want a full head of hair but hair loss id most commonly associated both with men and women.
So are you losing more hair than it should be? If yes then here's everything you should know home remedies for your hair loss problem. Just stick with us because we are about to reveal the reason for your hair fall with five home remedies to control it.
The very first measure that reduces hair loss is a nice hair massage with oil. Massage your scalp with appropriate hair oil. A Proper scalp massage will increase blood flow to hair follicles.
Oil Massage, Source: Ayurvedic Remedies
It will also promote relaxation and reduces stress. You can use hair oils like coconut oil, olive oil, castor oil, almond oil and many others. And also add a few drops of rosemary essentials for better or faster results.
Fenugreek is highly effective in treating hair loss. It contains hormone antecedents that enhance hair growth and help in the rebuilding of hair follicles. They also make your hair shiny, strong and long.
Soak one cup of fenugreek in the water overnight and grind them in the morning to make a paste. Apply this paste from root to the tip, and leave it for 40 minutes and rinse it off with cool water. Repeat this process, 3 times a week for best results.
Potato contains potassium, vitamin C, and iron, all of which are vital for maintaining hair health. It has also been found that deficiency in potassium could lead to hair loss.
Hair growth tips with potatoes, Source: well or die
Wash the potatoes thoroughly and peel its skin, cut it into small pieces and put them into the blender to extract its juice. You can add 1 tablespoon honey and a little bit of water as well. Apply the mixture to your scalp and leave it for 30 minutes.
YouTube: 5 Home Remedies for Your Hair Loss Problems
Onion juice helps to reduce hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles and helps regenerate hair follicles. Extract the juice of one onion by grating it and then strain it.
Onion Juice, Source: youtube
Apply the juice directly to the scalp. You can also add 1 tablespoon rosewater or any oil. leave it for 30 minutes and rinse it off with cold water. Repeat this remedy 3 times a week.
Coconut milk is rich in protein and essential fats that promote hair growth prevent and hair loss. When applied to hair, Coconut milk provides quick results.Apply the milk thoroughly to the scalp and into your hair. Leave it on for 20 minutes and then shampoo your hair.
Coconut milk, Source: Dr. Axe
To make the treatment more effective, you can mix black pepper and powdered fenugreek seeds to the coconut milk before using it. So these were the five natural remedies to prevent the damage and loss of confidence due to hair loss. If you love your hair, then you must try these remedies for long and shiny hair.